Fruits and Vegetables

Senior Services 

Reyna Maria Movement now offers Personal Services for Seniors in the Okanagan Valley. These services are aimed to promote independence by providing assistance  with day to day tasks that may have become difficult or time consuming.  Services are listed below and can be personalized to meet your specific needs, ability and schedule. 

Driver Service and Accompaniment

Private driving services too and from appointments, errands, shopping or personal visits. Accompaniment during appointments and shopping is available for added assistance and support. 

Housekeeping Services 

Light housekeeping services include: Bathrooms, floors, dusting, kitchen and appliances, laundry and bed making. Can be booked as a stand alone service or accompanied with other services. 

Tech Help: Assistance and Lessons

Keeping up with the ever changing technology can be a challenging task. I can offer assistance and give lessons on how to use iPhones, Tablets, Laptops and show you all the ways you can use technology for your benefit

Meal Preparation 

Preparing nutritious and well balanced meals is the most important part of a healthy lifestyle. I can work with you to create a weekly meal plan and prepare home cooked  meals that are ready to go at your convenience. Meal plans are personalized around your dietary needs, budget and personal tastes. 

Shopping/Online Shopping 

Personal shopping services can be helpful if you are not feeling well, have mobility issues or aren't able to leave the house for any reason. I can do the shopping for you! I am also available to assist with setting up online orders, picking up prescriptions and doing errands of any kind. 

Guided Walks & In Home Exercises Programs 

We all know that going for walks and getting fresh air is so important for our health. I can keep you accountable by scheduling regular walks to different areas. Accompanied walks are great for those who are nervous about walking alone and need some extra support.

Bag of Groceries